Delectably Ha https://delectablyha.com Sun, 06 Mar 2022 07:43:36 +0000 en-AU hourly 1 https://wordpress.org/?v=5.9.2 Viewfinder https://delectablyha.com/viewfinder/ Tue, 20 Apr 2021 04:12:16 +0000 http://delectablyha.com/?p=316 I live inside a brittle shell

And there I keep somewhat well…

I wish I may,  I wish I might

Yet no answers appear tonight

But there is movement in The Way

And so I watch

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Needle at Seabottom https://delectablyha.com/needle-at-seabottom/ Fri, 02 Apr 2021 05:08:04 +0000 http://delectablyha.com/?p=181 Needle at Seabottom Read More »

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Invictus
BY WILLIAM ERNEST HENLEY
Out of the night that covers me,
Black as the pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.

In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.

Beyond this place of wrath and tears
Looms but the Horror of the shade,
And yet the menace of the years
Finds and shall find me unafraid.

It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate, I am the captain of my soul.

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Love has no Age Limit – A Slice of Life https://delectablyha.com/love-has-no-age-limit-a-slice-of-life/ Fri, 02 Apr 2021 05:06:54 +0000 http://delectablyha.com/?p=179 Love has no Age Limit – A Slice of Life Read More »

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This is the story that was sparked with the cold calculations of rectifying my skin biome and ends up being a tale of love and devotion. These are the lessons in a slice of life. Sitting at my laptop in the twilight hours of the night waiting for my skin lotions to dry enough so I wasn’t going to bed in soggy pyjamas desperately researching Mark’s Daily Apple and Chris Kresser’s sites for ways to help me through the pain and heal in any way possible. I discovered that those who own a dog have less eczema and there starts my intention to getting a dog.

Feeding Diesel – BARF Diet – A Born Again Raw Feeder

I did a lot of research into owning a dog before I got Diesel. The first event I attended was happenstance. I booked an event with the paleo group at the Raw&More Nourishing Café and in looking for other similar events coincidentally discovered the Raw Matters presentation being run at the local canine association. Dr. Ian Billinghurst launched his then new book Pointing the Bone at Cancer. He presented to us the alarmingly increasing statistics to domestic dogs and cats diagnosed with chronic illness and cancer, what role diet, grains and commercial feed played in this, his 40 + years of veterinary practice and his experiences with what real food and nutrition (paleo template for pets!) played in and could demonstrate in healing seriously ill pets and what the trends in our pets health might be alluding to in humans. He taught me that bones not only nourished but exercised a dog as well. All this blew my mind! I hadn’t expected to walk out of a dog diet seminar to be questioning my current practices of self-care.

Upon getting Diesel I put him on a raw diet. It took the BARF education, research, the pet acupuncturist, the groomer and some trial and error before I settled into his everyday diet. I freeze lean kangaroo and chicken necks and add a 500ml container with a mix of organic apple, carrot and broccoli that I prepare fresh for him everyday. I’ve substantially minimised beef, pork and lamb after seeing his system either show signs of inflammation or poor digestion. In a span of three months his coat was silkier and more vibrant, he showed less anxiety and bowel movements. With even greater time the inflammation that had him whimpering and either scratching his head or rubbing it on the ground reduced and then has since stopped. I’m certain nutrition wasn’t everything but from what I could see it was one of the primary game changers. Feeding Diesel and seeing the results in him makes me resolved to keep feeding him well. All that learning has really made me more aware of what diet could do for me as well.

Training and Caring for Diesel

Love has no age limit. I rescued a dog at the age of 11 human years knowing full well that everyday with him was everyday to be treasured as his age had more or less hit a dog’s life expectancy. A gem of an e-book that cost me $11USD, saw us through all the choppiness off settling an adopted dog into my home. It was all so messy, work driven and time consuming caring for another that is dependent upon you. In the early stages it really was a lot of work. The changes made to accommodate him, the toilet training and cleaning, the additional time to feed him, the escape and rescue incidence where I drove two hours around the neighbourhood and felt lucky that he had been found by a group of young kids door knocking to return him home, the lost sleep to walk him in the early mornings before getting ready for work. In time the work grows to be simply be a part of everyday life and the affection does build. One day I came home much earlier than he had expected and as he slowly opened his eyes revealing the piercing sky blues of his irises I could see it register in his expression that I wasn’t a dream. The unexpectant force of his greeting as he pressed excitedly into my body made me realise. All that work was the currency to love. 

Self-care/ Self-love

He taught me a lot about self-care and how much I invest into someone else and the choices I make for myself. Walks with D were at times brutal. Despite the weather and the immense pain of the healing crisis of my Dermatitis we would run. Initially twice a day and it felt relentless. As the pain continued and I experienced situations where I put him before me. I realised there must be a better way. Over time and with reflection, I came to realise although it pleased me that I could love someone else so much I put their care before me, it shouldn’t be at my expense and that I was allowed to make choices that would leave us both happy. I cut our walks to once daily, then shortened the distance we walked and didn’t bother walking when it rained heavily. Over time he built the confidence he would always get walked. I built the courage to make decisions that put my self-care above other’s needs and found greater freedom within myself. I have pondered why we naturally give so much more to our dependents than we often do to ourselves. Is it because when we do it for someone else it shows us a glimpse that a self-limiting concept is in place and that that selfless expression is entirely possible by ourselves for ourselves.

Community

Walking D was the ultimate reason in getting us out and meeting the community. His Husky features and amiable nature towards humans of all sorts and ages resulted in dedicated fans. People would keep an eye out for us and stop us so they could greet him. A few times we passed people on the street who would tell us they kept watch for us from their homes, one person who lived in a house on the opposite side of the street we walked called out to us one day, “I call you both the little girl and the big bad wolf!” It never ceased to give me joy and wonder that after they patted D they left looking lighter and more joyful. It always made me think, perhaps this was the reason we were put here on earth.

Laughter

Bred to have originally pulled sleds over icy terrain, the Husky has the intellect to act for themselves and navigate the best routes independent of their sled owner’s instructions. As D’s owner, I learnt first hand his ability to think on his feet and that any precedence I set was to be followed for his survival in my household. Having accidentally farted in his direction the day before with his head facing into the bathroom, the next day I noted his tail faced inwards and before I could give it further thought, I caught wind of something that was silent and deadly oriented from behind his tail – I got revenge farted on. One day as I watched D in the backyard, he managed to do a number two and found this such a victory that he proceeded to bound across the yard in delight. Because he has the maturity of a two year old and the self-regard of a Husky he is a constant source of laughter and entertainment.

Being Present and In Nature

Having decided to adopt D at the ripe age of 11 human years, I was very aware that I wished to be as present as possible for everyday he was with me. His very presence in my life has resulted in greater connection and exposure to nature. He’s the catalyst to opening the back door to let the sun in and fresh air through. Being with D, particularly on our walks, also made me present and mindful. It’s a time to sift through the thoughts of the day, come to epiphanies and to ever be brought to the present moment to see what he’s up to and to keep him out of danger and mischief. As the days marched on like this we walked over the expanse of the four seasons. So often I got to look up and witnessed the myriad of shades of the night sky 365 days of the year.

Epilogue:

Having Diesel hadn’t resulted in the skin perfection I had planned for him. But having him in my life had brought perspective I couldn’t have achieved on my own. On a hot summer day on a yoga mat laying down on a cool laundry floor. The draught of the aircon brings me the smell of D, puppies and sunshine. The scent created a smile, evoked a feeling and elicited the thought, “I love you.”

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The Altar – served Deconstructed https://delectablyha.com/the-altar-served-deconstructed/ Fri, 02 Apr 2021 05:06:01 +0000 http://delectablyha.com/?p=177 The Altar – served Deconstructed Read More »

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When it was recommended I create my own spiritual altar to further enhance spiritual awakenings and inner transformations this is the approach I took. Another way, another means and hopefully a helpful one in which you can find the inspiration to create your’s.

When it was recommended I create my own spiritual altar to further enhance spiritual awakenings and inner transformations this is the approach I took. What follows is an invitation to broaden your perspective so that you can find the inspiration to create your own concept of what ‘altar’ can mean to you.

The Altar – The physical space

“My body is an altar upon which my entire consciousness is bound and through which my consciousness transforms.”

The Altar Items – The consolations of these philosophies

As I was reflecting on the altar concept one day The New Meditation Handbook fell from my bookshelves and opened to the page of the Three Sacred Jewels. If you look at it from a principles perspective and ‘open up’ the definitions I found that the three fundamentals are fairly universal.

The Three Sacred Jewels of Buddhism, the three objects of refuge, the external supports from without:

–        Buddha Jewel – The enlightened one

–        Dharma Jewel – teachings

–        Sangha Jewel – The community / practice

The Three Treasures (traditional Chinese Medicine), the interior qualities and attitudes to be cultivated from within:

–        Jing – Essence, spirit

–        Qi – Material energy/ lifeforce, breath

–        Shen – Soul/ mind/ god deity, divine human spirit, meeting place of heaven and earth

Altar Offerings

Choice of living. The way I live, the choices I make is the daily offering to my body and spiritual growth.

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ALIGNMENT OF ATTRACTION – Quote 1 https://delectablyha.com/alignmentofattraction-quote1/ Fri, 02 Apr 2021 05:05:07 +0000 http://delectablyha.com/?p=175 The closer you are to
alignment the less
you need to work the
law of attraction
as you realise it has
been working for you…

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Conversations with my Soul – Let’s Play https://delectablyha.com/conversationswithmysoul-lets-play/ Fri, 02 Apr 2021 05:03:46 +0000 http://delectablyha.com/?p=172 Conversations with my Soul – Let’s Play Read More »

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Let’s play let’s play let’s play. Today is another day. You think all day long singing mind songs. Feel into the reality. Hear the song of wisdom flow into yourself. See the songs of wisdom paint into yourself. It is the intention that you set that follows the knowing, which sets the intention. Round and round it goes trying to feel the flow. Listen. Respect the wisdom. Open to the experience. Have curiosity and let go of the frustrations. In the know it grows and grows. Singing a song it gets louder. Paint a picture it grows brighter. Cultivate it takes time. Lean into the eons. The poetry like Kings of Leon. Be inspired that is the way. Trust yes that is key. That is all you need to see.

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ALIGNMENT OF ATTRACTION – Quote 2 https://delectablyha.com/alignmentofattraction-quote2/ Fri, 02 Apr 2021 05:01:44 +0000 http://delectablyha.com/?p=170 The way is clear and the path is certain

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One Truth https://delectablyha.com/one-truth/ Fri, 02 Apr 2021 04:59:48 +0000 http://delectablyha.com/?p=168 In my universe there is only one truth that cannot be touched or affected

The Stillness.

The stillness that is aware

That is infinitely compassionate

The stillness that is infinitely wise.

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Conversations with my Soul – Protection https://delectablyha.com/conversationswithmysoul-protection/ Fri, 02 Apr 2021 04:58:44 +0000 http://delectablyha.com/?p=166 Soul: Let go of your protection it’s not needed anymore

Me: Will I get new protection?

Soul: Yes

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Abundance https://delectablyha.com/abundance/ Fri, 02 Apr 2021 04:53:32 +0000 http://delectablyha.com/?p=164 Abundance is subtraction or addition, and is a space where you are supported on the path you are taking

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